
Pros and Cons of Veganism on the Environment
Pros and Cons of Veganism on the Environment What are the advantages and challenges of a vegan diet? Why do people choose to change to
Do you want to feel great, have more energy and improve your health? This is for you! Change your diet for your health and well-being, for our environment or/and for the animals. Find tips and facts for going vegan.
Strive to eat whole foods as opposed to vegan processed foods. Some of the health benefits are:
Start eating a vegan diet slowly, by first cutting out meat once a week, then twice… I started off by removing dairy and eggs (that was easy enough). Then slowly, I took out the meat. The last thing was the cheese, which was the hardest! Cheese contains carcinogens that are so addictive.
Click here for my best and favorite cheese sauce recipe that goes on everything!!
Meanwhile, find a few simple vegan recipes and snacks you really enjoy and continue with those. Slowly add on new vegan recipes and items. Ensure that you have your favorite vegan snacks and go to meals prepared ahead of time. This way, you won’t fall into the trap of grabbing fast food on the way home from work!
Click here for more information on How to Transition to a Vegan Diet.
Follow some good support groups through your favorite social media such as Facebook. I wouldn’t have survived without that! You can get a variety of great ideas and easy recipes. More so, whenever you have a question, there is always someone with experience ready and so willing to help and encourage you!
You need that support and community as it’s very possible you will meet resistance from friends and family around you.
You may face some daily challenges and questions from people around you. They may not understand what you are doing, and you may not be equipped to answer all their questions. Do not dismay! Don’t try to change them by telling them what they are doing is wrong. They will feel threatened and judged. It’s best to simply tell them that you are trying something new and that it is working for you. Keep your explanation simple and matter of fact. They should leave you alone.
Get my Vegan Guidebook entitled “Simply Happy Vegan” that will help you find your stand as a vegan, determine what it means to you, and help you answer all those tough questions people ask.
Some friends, family or co-workers may become vegan as a result of watching you. They may genuinely have an interest in what you are doing. If this happens, I always refer them to my favorite Netflix documentaries. “Forks over Knives” and “What the Health” are great informative documentaries that will answer many questions.
As you can see, there are numerous health benefits to following a vegan diet.
Did you know that according to PETA (People for the Ethical Treatment of Animals), 198 animals are saved each year per one vegan person! That’s very good news!
Also, the world’s population is expected to reach 9 billion by 2050. A widespread movement towards a vegan lifestyle is the most effective way to reduce pressure on our environment. It may be absolutely crucial to our survival as a species.
Join our community on this exciting journey to a new lifestyle. I would love to help you because I do care about seeing a change in our diets to bring us all into greater health. I also care about having a healthier planet to live on for ourselves and future generations.
Pros and Cons of Veganism on the Environment What are the advantages and challenges of a vegan diet? Why do people choose to change to
How To Go Vegan Are you thinking about how to go vegan but don’t know where to start? In this guide, we’ll walk you through
We’ll explore what vegans eat in a day, covering fruits, vegetables, grains, nuts, and seeds, and how they can be incorporated into meals to make it not only nutritious but also delicious.
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